about Caity
I'm a certified sound practitioner and yoga instructor, currently pursuing a master's in Chinese medicine, acupuncture, and herbal medicine.
For the past six years, I've been facilitating sound, leading thousands of sound baths for thousands of people across the desert southwest and beyond. Private sessions, community events, studios, resorts, and retreats.
What draws me to this work is simple: an adventurous spirit, a curiosity like a cat, and a desire to live a life of service, all in the pursuit of helping people come back home to their bodies.
Six years and thousands of sessions in, I still find it to be one of the most direct paths back to stillness I know.
is an ancient healing modality that has been around for thousands of years, beginning with the indigenous people of Northern Australia as well as those who were a part of the Egyptian empire.
Working with sound, specifically crystal singing bowls tuned to a 432hz frequency, is a way of penetrating deeply into the physiology. not only do we hear sound with our ears, we actually feel it down to the smallest atoms in our body.
The purpose of sound healing is to restore the correct vibratory resonance to the part of the body that is vibrating out of harmony causing dis-ease.
sound therapy
Healing through sound is a proven method and works through processes called entrainment and resonance. think response and synchronization!
Scientists have verified there is a tendency in the universe towards harmony; a naturally occurring phenomenon known as entrainment.
The basic principle of sound healing is to synchronize the vibratory sound waves with the experiencer.
Sound pierces right to the core of the issue that is causing discord in our life and alleviates the madness taking place on a cellular level.
During a healing session, the body will enter a deeply relaxed state known as “theta” state. once this happens, the body’s innate ability to self-heal is activated. the body wants to be in harmony.
The cells recognize the harmonic vibrations emitted from the crystal bowls and then, through entrainment, realign themselves to their original, healthy, harmonious structure.